Grateful Jordan | The Gratitude Project

sameer Gratitude, Ithraa, Jordan, Neuroscience 0 Comments

Hey everyone, Sameer Petro here, today I’ll be sharing about Grateful Jordan. It is an initiative driven by research on gratitude. Research shows that we can increase our happiness by up to 25% by being grateful. First, let me define gratitude. “As an emotion, gratitude is… a two-step cognitive process: (a) recognizing that one has obtained a positive outcome, and …